to Yoga for Blokes (& blokettes)
Established during 2016 in the Somerset townlet of Yatton, Yoga for Blokes is a small, friendly group of people who meet to practice hatha yoga. Coronavirus restrictions have had an impact on our class. Attendees now gather in the comfort of their own homes to experience a weekly hour of bending and stretching, pranayama (breathing exercises) and a brief spot of meditation – via Zoom.
With a fifteen minute assembly period beforehand, sessions retain some of their former bonhomie. Yoga for Blokes was originally designed for males in the UK, we now embrace female attendees (Blokettes). The nature of our class is to integrate yoga with Western customs and behaviours. Beer and flatulence are allowed.